In today’s work climate, it’s imperative for people to know how best to manage their time, attention, and energy. Yet most trainings on the subject are only surface level, providing people with plenty of tools but little understanding of why productivity is such a struggle. In this workshop, we’ll take a deep dive and look at both the challenges of increasing our productivity and at the solutions. We’ll explore how to use our most productive time to complete our most important tasks. We’ll get to the root of our discomfort with the word ‘no’ — a highly productive word — and learn to protect our time by setting boundaries. We’ll discover how to manage the internal triggers that keep us distracted throughout the day. Finally, we’ll learn to improve our energy levels by taking smart breaks, connecting to meaningful work, and giving with intention. Participants will leave this workshop with a clear understanding of what their productivity challenges are and how best to address them.